Protect The Asset

I recently took part in an Instagram Challenge for coaches, where you're asked to post in response to a daily prompt. The prompt one day was 'Tools of the Trade'. At first, I took a photo of the collection of items on my desk. My laptop, water bottle, pen and paper. But I could coach...

Here Comes The Sun

I have one of those brains that picks up a tune and it goes round and round for days. At the moment it’s ‘Here Comes The Sun’ by The Beatles. I watched a clip of a musical flash mob singing this in a job centre in Spain. I found it really moving. The song has...

Work Life Balance

I’ve learned a lot about this in the last few years. And I’m still learning. When I quit my job to do my Master’s, I thought I’d finally nail work/life balance. I thought that without the commute, the set working hours, and the pressure of consulting, I’d finally make time to exercise, eat well, see...